What are Medically Unexplained Symptoms?
Medically unexplained symptoms refer to persistent physical symptoms that cannot be fully explained by medical tests or diagnoses. These may include pain, fatigue, gastrointestinal issues, dizziness, or neurological sensations. The symptoms are real and often distressing, even when medical investigations do not reveal a clear cause. Psychological and nervous system factors can strongly influence how symptoms develop and persist, without implying that symptoms are imagined.
How Medically Unexplained Symptoms Affect Your Life
Living with ongoing physical symptoms can be exhausting and frightening. Many people feel dismissed or misunderstood after repeated medical appointments that provide no clear answers.
Symptoms can interfere with work, relationships, and daily functioning. Anxiety about health often increases, and people may constantly monitor their body for signs of worsening. Over time, this cycle can heighten physical discomfort and emotional distress.
What Causes Medically Unexplained Symptoms?
These symptoms often arise from complex interactions between stress, trauma, nervous system dysregulation, and physical health. The body can hold and express distress through physical sensations.
Past trauma, chronic stress, and health anxiety can all contribute to symptom persistence.
Why Professional Help Makes a Difference
Therapy helps reduce fear, improve symptom management, and address underlying stress responses.
Support focuses on validation rather than dismissal.
Therapeutic Approaches That Help
Approaches may include trauma informed therapy, somatic work, and stress regulation strategies.
Who is Affected by Medically Unexplained Symptoms?
People of all ages experience these symptoms, often after periods of stress or illness.
What Recovery Can Look Like
Recovery involves improved symptom management, reduced fear, and restored quality of life.
Frequently Asked Questions
Does this mean my symptoms are psychological?
No, symptoms are real, even when influenced by stress.
Realistic Case Example
Tom, a 39 year old engineer, experienced chronic dizziness after a period of burnout. Therapy helped him reduce nervous system hyperarousal and regain confidence in his body.
Related Concerns
Next Steps
You do not need a diagnosis to explore support for persistent physical symptoms.